For women, belly fat is the #1 age accelerator. It contributes to diabetes, chronic fatigue, heart disease—all the inward and outward signs of aging. But now 20 Pounds Younger gives you effective weapons against belly bulge and many other confidence-crushing issues. You’ll get strategies to neutralize cravings and emotional eating and a 6-week strength-training plan that will tone every inch of your physique and turn your body into a round-the-clock fat-burning furnace.
Inside you’ll find:
Michele Promaulayko is editor-in-chief of Yahoo Health and former vice president and editor-in-chief of Women's Health. As a dedicated health journalist, Promaulayko empowers women to live their best lives by bringing them the latest information and advice in all areas of wellness, fitness, and nutrition.